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  • Writer's pictureHannah Burns



Why are we so tough on ourselves? Why is it a natural reaction to focus on negativity and failure in our lives much easier than we do in other people?

There are many factors that can contribute to those negative thoughts about ourselves, but no matter the reason, an employee being their own worst enemy can be detrimental to their wellness journey progress and their overall way of life.

Ripple Changemakers are well aware of these thoughts and feelings and understand that one of the biggest hurdles an employee has to get over is how they feel about themselves. Wellness programs are designed to battle that personal negativity, giving everyone on the path to wellness the fuel to power through the quicksand that their minds can sometimes trap them in.

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